Michael Psilakis's Live to Eat: Cooking the Mediterranean Way PDF

By Michael Psilakis

ISBN-10: 031638013X

ISBN-13: 9780316380133

The acclaimed chef and writer of How to Roast a Lamb bargains an easy procedure for fit cooking, highlighting the benefit, deliciousness, and confirmed merits of the Mediterranean diet.

Doctors have extolled the virtues of the Mediterranean nutrition for many years, yet no chef has given domestic chefs the recipes they are going to have the desire to make back and again--until now. In Live to Eat, Michael Psilakis modernizes the nutrients of his background to end up that fresh, fit food is usually comforting and simple to arrange.
Cooking the Mediterranean approach potential deliciousness, no longer deprivation: a virtually never-ending array of enjoyable weeknight food to your family members can begin with simply seven easy-to-find staples, from Greek yogurt to basic tomato sauce.

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Live to Eat: Cooking the Mediterranean Way by Michael Psilakis


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