By Joachim Grupp
In der Kata drückt sich zudem die Besonderheit eines Karatestils aus. Die in diesem Buch enthaltenen Katas gehören zum Fundament des Shotokan Karate. Das Buch soll helfen, sie besser zu verstehen, die Anwendungssituationen kennen zu lernen und sich im Trainingsalltag, bei Prüfungen und Wettkämpfen zu verbessern.
13 Katas werden ausführlich mit Bunkai vorgestellt: Heian 1 bis Heian five, Tekki 1, die Grundkatas bis zum braunen Gürtel, Tekki 2 und Tekki three, Bassai-Dai, Empi, Jion, Hangetsu und Kanku-Dai, die ersten Meisterkatas.
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Additional resources for Shotokan Karate: Kata 1 (German Edition)
Shotokan Karate: Kata 1 (German Edition) by Joachim Grupp