Read e-book online Wholesome: Feed Your Family Well For Less PDF

By Caitríona Redmond

ISBN-10: 1781172021

ISBN-13: 9781781172025

Caitríona Redmond labored within the estate until eventually she was once made redundant the day she back from maternity depart in 2009. This heralded a private transformation from 'high-flying' PA to reluctant stay-at-home mother.

As the clients of discovering one other compatible activity dried up, Caitríona became to utilizing the abilities she had utilized in her activity and people she had realized at her grandmother's and mother's kitchen tables to run the family on a good nutrition price range of €70 a week for a relations of five.

In this ebook Caitríona stocks her guidance, methods and recipes with the reader to assist them get a better price and feed their relatives good on the cheap. all of the recipes were broadly verified on her family and friends! The publication comprises budgeting tips and menu plans which permit households to choose & combine from favorite nutrition, preserve kind of their nutrition and utilize the foodstuff that they cook.

Our Minister for healthiness, James Reilly, may still make sure that each HSE division and secondary institution in eire has a duplicate of healthy --John and Sally McKennas' Guides

Forget the excuse that fit consuming is simply too dear. Caitriona Redmond's new e-book 'Wholesome - Feed your loved ones good for much less' dispels that fantasy --Farmers Journal

upbeat, sensible and extremely inspiring --Irish Examiner

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Wholesome: Feed Your Family Well For Less by Caitríona Redmond


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